Saturday, January 2, 2010

Ice Bike

My legs were still a little sore from the New Years Eve 5k so I decided to do a little cross training on the mountain bike. 25 degrees with a wind chill of 14 degrees. Afterwards my legs felt good so I am going to do some stretching and use the foam roller.

1 comment:

  1. Outstanding! I haven't taken the bike on snow in many years, but I often see tire tracks in the Parkway snow, so obviously people don't let a little weather stop them. Great time in your last 5K!