Ran 5.88 miles with the Lehigh Valley Road Runners this morning in the Lehigh Parkway. The scenery is great as many of the leaves are in full color and are still on the trees. Weather was good, still running in shorts.
For the past few years I have been taking off Friday's during the last 3 or 4 months. I am able to do this because I have 30 days a year PTO. Fall is my favorite time of the year and I really like the 3 day weekends to get things done like my car inspection, some regular Dr. Appointments, furnace cleaning and other necessary but mundane events in my life. Today I had the furnace cleaned and then I enjoyed a nice bike ride through the Lehigh Parkway. Then I took a little nap. Yesterday I had my annual Dermatology check up, had a precancerous patch frozen on my head :( and went running with my Thursday night running group.
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I am a 62 year old father of two grown children living with my wife. We try to live a healthy low stress lifestyle. I practice daily Tai Chi, run, bicycle commute and hike in my effort to stay healthy.