Ran 5.88 miles with the Lehigh Valley Road Runners this morning in the Lehigh Parkway. The scenery is great as many of the leaves are in full color and are still on the trees. Weather was good, still running in shorts.
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I am a 62 year old father of two grown children living with my wife. We try to live a healthy low stress lifestyle. I practice daily Tai Chi, run, bicycle commute and hike in my effort to stay healthy.