I took to the streets last night to get my run in so I could keep up with my training schedule. It was a little slippery so I ran down to Cedar Beach where there is a paved walking path that the city plows. I ran back and forth until I put in my designated time and then walked/ran home. I felt good but a little bored with the route. I had postponed my run on Thursday due to all the snow shoveling, Friday was a workout day so I will do that today and run tomorrow 9Sunday my rest day). Tomorrow my schedule calls for a five mile run so I plan on running home from church which just happens to be five miles, if I do this my training for the half in April will be back on track.
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I am a 62 year old father of two grown children living with my wife. We try to live a healthy low stress lifestyle. I practice daily Tai Chi, run, bicycle commute and hike in my effort to stay healthy.