Monday, December 31, 2012


2012 End of year recap

After my last 5 mile walk for the year my total mileage for 2012 is;

Ski    36.3

Walk 406.64

Run   904.55

Bike   644.71

Total  1,992.195 miles

2012 was a good year for my running; I increased my weekly runs to four a week from three, I set a new PR for the 5k and the Half Marathon, ran in three half marathons, four 5k’s, a couple’s race with my wife and started running with our club group every weekend and a smaller, informal group on Thursdays.  I also dropped 15 pounds and had my cholesterol drug reduced to half.   The group runs, weight reduction and the four-a-week runs were the reason for the PR’s. 

For 2013, I am hoping to do my first marathon and I also want to run a half marathon in under 2 hours.  And, maybe, since I will turn 60 this year I might try to finish the Knickerbocker 60k this fall in New York.

No comments:

Post a Comment