Saturday, March 24, 2012

Healthy Snack

Just made some Flaxseed Muffins today.  I used a recipe from Runner's World here,7120,s6-242-303-504-5210-0,00.html they are only 165 calories and 3g fat each.  I substituted a tbsp of white vinegar in a cup of milk for the buttermilk and they taste pretty good and, more important they are good for you.

1 comment:

  1. Sounds yummy! Are you running the half tomorrow?