I did not want to run too far today so I walked down to the Rose Garden and ran the 1.3 mile exercise course, chilly!
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About Me
- live better
- I am a 62 year old father of two grown children living with my wife. We try to live a healthy low stress lifestyle. I practice daily Tai Chi, run, bicycle commute and hike in my effort to stay healthy.
My Blog List
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It’s Time to Say Goodbye7 years ago
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Interval Training9 years ago
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Peanut butter Banana Smoothie10 years ago
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