2012 End of year
recap
After my last 5 mile walk for the year my total mileage for
2012 is;
Ski 36.3
Walk 406.64
Run 904.55
Bike 644.71
Total 1,992.195 miles
2012 was a good year for my running; I increased my weekly
runs to four a week from three, I set a new PR for the 5k and the Half
Marathon, ran in three half marathons, four 5k’s, a couple’s race with my wife
and started running with our club group every weekend and a smaller, informal
group on Thursdays. I also dropped 15
pounds and had my cholesterol drug reduced to half. The group runs, weight reduction and the
four-a-week runs were the reason for the PR’s.
For 2013, I am hoping to do my first marathon and I also
want to run a half marathon in under 2 hours.
And, maybe, since I will turn 60 this year I might try to finish the
Knickerbocker 60k this fall in New
York
