Showing posts with label Running while recovering from cold.. Show all posts
Showing posts with label Running while recovering from cold.. Show all posts

Wednesday, November 21, 2012

Short run, lawn mowing.

Tuesday I was without a car and I only wanted to run a few miles so I left my house and warmed-up by walking to a local park and then running for 30 minutes.  I still can feel the urge to cough when I exert myself so I took two or three walking breaks and kept my pace slow.  After breakfast I mowed my lawn using the bagger so I could pick-up the leaves which are steadily dropping yet.  The mowing took about one hour so I had a good one and a half hour work-out.