Tuesday I was without a car and I only wanted to run a few miles so I left my house and warmed-up by walking to a local park and then running for 30 minutes. I still can feel the urge to cough when I exert myself so I took two or three walking breaks and kept my pace slow. After breakfast I mowed my lawn using the bagger so I could pick-up the leaves which are steadily dropping yet. The mowing took about one hour so I had a good one and a half hour work-out.
Showing posts with label Running while recovering from cold.. Show all posts
Showing posts with label Running while recovering from cold.. Show all posts
Wednesday, November 21, 2012
Subscribe to:
Posts (Atom)
