I just got back from a 5 miler in the Parkway and after taking a shower I tried on the new team shirt FLSmidth, my employer, bought us for the relay. I am running the 4.8 mile leg. The company sponsored us at the last minute so we have not really trained for it but we are doing it to have fun and enjoy the day, wish us luck.
Hi, I came across your site and wasn’t able to get an email address to contact you. Would you please consider adding a link to my website on your page. Please email me back.
Certain sections of this blog deal with fitness related issues. Such advice is not intended to supplant any in-person medical consultation or examination. Always seek the advice of a medical professional before beginning a workout regimen. This site is for information purposes only.
I am a 62 year old father of two grown children living with my wife. We try to live a healthy low stress lifestyle. I practice daily Tai Chi, run, bicycle commute and hike in my effort to stay healthy.
Hi, I came across your site and wasn’t able to get an email address to contact you. Would you please consider adding a link to my website on your page. Please email me back.
ReplyDeleteThanks!
Mandie Hayes
mandie.hayes10@gmail.com