Had a nice run yesterday in the Superbowl 10k. This is the only picture I have which is after the race as JoAnne and I were walking to the car. I ran 1:3:36 a PR for me (my first 10k)! Due to the ice on the roads the course was modified to an out and back two times. I felt good so with a mile to go I pushed the last mile (mostly down hill). I was glad when I got out of bed today I had no pains!
Snowy Commuter Bike Ride
2 days ago
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