Went for a walk to the Rose Garden to see the "improvements", mainly they are paving the cinder track :( , not so good for me because I like the cushioning effect the cinders provided. Also there are more bicyclists and kids on scooters and the path is narrow so I see this as an accident waiting to happen, I will be running in the Lehigh Parkway.
Certain sections of this blog deal with fitness related issues. Such advice is not intended to supplant any in-person medical consultation or examination. Always seek the advice of a medical professional before beginning a workout regimen. This site is for information purposes only.
I am a 62 year old father of two grown children living with my wife. We try to live a healthy low stress lifestyle. I practice daily Tai Chi, run, bicycle commute and hike in my effort to stay healthy.
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