It is 32 degrees with the wind chill (I can't figure out how to insert the degree sign :( ) but it isn't too cold so I went for a bicycle ride. My wife got me a pair of Manzella running gloves with the nylon over mitt for Christmas and these worked great to keep my hands warm. I am wearing these in the picture at the top of my blog. I still have an on and off again pain in my right heel so I am not running any more than the half marathon plan calls for. Today I might also do my non-running day exercises because I am attending a professional buyers diner meeting tomorrow after work which is when I normally would do that routine.
Here is a picture of my dog, Reba, after going for a walk in a recent snowstorm, she just turned 13 years old!
Great dog, we miss our lab mix. I'll have to look into those gloves, I've been searching for the right solution.
ReplyDeleteRe: your comment about Herbert's, it's a 7.1 mile run in the Parkway, frequently diverting from the main loop into sections of single track. It also features a stream crossing!
You can read my experience here:
http://www.sub305k.blogspot.com/2009/07/herbert-long-version.html
She is so pretty! Love the labs :) They sure keep it intersting.
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